#33 DYNAMIC FRONTAL

#TRUSTMYCOACH Athletes Login Username

#32 DYNAMIC SIT UPS WITH LEG REACH

#28 SWINGING TABLE TOP

#27 LATERAL LUNGES

#25 DIAGONAL SHORT KICKS

#24 FRONTAL SHORT KICKS

#22 DYNAMIC L

#21 HEEL TOUCHES

#14 DYNAMIC CROSSOVER

#12 ARM REACH RAISES